Joyful and healthy intimacy...

Niall Boyllan chats with Beatrice Radosa about Tantra  and the Little intimacy secrets project - Night time talk on Classic hits radio



The human experience is a perpetual dance between opposing forces: vulnerability and strength, surrender and control, the self and the other. This dynamic, often felt most acutely in our intimate relationships, serves as a powerful crucible for self-discovery and a mirror to our interactions with the broader world. The "alchemy of opposing...

The Wheel of Consent, developed by Dr. Betty Martin, is a powerful tool for understanding and navigating interactions, originally designed for sexual relationships but with profound applications in all areas of life. The model goes beyond a simple "yes or no" to consent, clarifying who is doing an action and for whose benefit, creating four...

The human menstrual cycle is a complex and fascinating process that sets us apart from most other mammals. While many species experience estrus cycles, where hormonal shifts influence fertility, humans stand out in several key ways: overt menstruation, concealed ovulation, and the near-universal experience of menopause.

Whether you are in a committed partnership, navigating the single life, in a period of celibacy, or in an exploratory phase, it is vital to be intentional. This is about prioritizing quality, and consciously investing in experiences that truly feel nourishing and safe.

One of the most distinctive elements in certain holistic massage practices is the use of a futon on the floor instead of a massage table. This choice is deeply rooted in Japanese culture, but also in Indian tradition. In ayurvedic massage, massage tables are rarely used. Instead of using a massage table, the massage practitioners create a massage...

There's many different styles of celibacy that Tantrikas can choose from. It's a very individual journey and each person should intuitively feel what is correct for them. Some people choose to opt out just from sexual intercourse, some include hugging, kissing etc. Some people during their celibacy focus on masturbation and discovery of their...

Our sexual identity and desires are a result of a unique combination of personal unconscious and collective unconscious, a concept developed by Carl Jung. Personal unconscious represents all the information and experiences of our lifetime that have been forgotten or repressed but continue to influence our behaviour on an unconscious level. ...

Maybe you have the experience too. The intense connection and at first it seems like a connection from heaven, until a little hell and trauma bonding comes out on the surface... And apart from just in the bedroom, the relationship just doesn't work.

1. The usual porn has esthetics and graphics of shame. It's not sex-positive and doesn't promote sexual health even though it's trying to pretend that it does. Or at least they are trying to say that that's how sex should look like - shameful and dirty. It's like when they are falsely advertising processed junk food as healthy. It's...